- Log into cPanel
 - Open phpMyAdmin by clicking the phpMyAdmin icon
 - Select the database in the left menu that you will be working with
 - Click Import in the top menu
 - Under File to Import, click Browse and select the backup file you previously created (it will be either a .sql .zip or .tar.gz file).
 - Click Go at the bottom right
 - When the database has been imported successfully, you should see a message at the top of the page similar to: Import has been successfully finished, ## queries executed.Congratulations, you have just imported a database!